1 Day Women’s Retreat
$375.00
Join us for a 1-day Retreat in the beautiful picturesque Yarra Valley, Victoria (60 minutes from Melbourne) to pause, connect, flow, nourish and Return to Your Heart centre.
I invite you to come along to my Retreat to find joy in stillness, learn how to flow more with life and connect to your heart in nature, surrounded by the vines and the spring hues.
Why Come?
Because you deserve to have self-care and nurture your heart way from your day-to-day routine. It’s a chance to return to your heart in a practical and relaxed workshop with other women. You will engage and share wisdom in a women’s circle, tune in with guided meditations, engage in energy clearing, balancing your heart chakra, self-reflection, flow with a heart centred gentle Yoga (no yoga experience necessary) and enjoy some nourishing food together. It will be a beautiful and transformational experience.
This retreat is designed to help you press pause for the day, the pressures, the challenges, the chores, work, external noise and everything else that you are involved in so you can go to the internal noise, to stillness and fully immerse with your heart.
Return to Your Heart is the first of a series of events and Retreats, we hope you can join us.
#vitalityandmoreretreats
May Retreat Guest –
“Arzu oozes love and kindness and a welcoming spirit. Her teachings included with the beautiful yoga, delicious food and a calm and restorative day were an absolute treat”.
Gulsun –
“The event was a great reminder of coming back to my heart and listening to my heart and my body”.
Stacey –
“Return to Heart retreat was an eye opener for me – it was a pause in the otherwise busy lifestyle to truly reflect on what’s important! Health and wellbeing”.