1 Day Women’s Retreat
$375.00
Join us for a 1-day Retreat in the beautiful picturesque Yarra Valley, Victoria (60 minutes from Melbourne) to pause, connect, flow, nourish and Return to Your Heart centre.
I invite you to come along to my Retreat to find joy in stillness, learn how to flow more with life and connect to your heart in nature, surrounded by the vines and the spring hues.
Why Come?
Because you deserve to have self-care and nurture your heart way from your day-to-day routine. It’s a chance to return to your heart in a practical and relaxed workshop with other women. You will engage and share wisdom in a women’s circle, tune in with guided meditations, engage in energy clearing, balancing your heart chakra, self-reflection, flow with a heart centred gentle Yoga (no yoga experience necessary) and enjoy some nourishing food together. It will be a beautiful and transformational experience.
This retreat is designed to help you press pause for the day, the pressures, the challenges, the chores, work, external noise and everything else that you are involved in so you can go to the internal noise, to stillness and fully immerse with your heart.
Return to Your Heart is the first of a series of events and Retreats, we hope you can join us.
#vitalityandmoreretreats
May Retreat Guest –
“Arzu oozes love and kindness and a welcoming spirit. Her teachings included with the beautiful yoga, delicious food and a calm and restorative day were an absolute treat”.
Gulsun –
“The event was a great reminder of coming back to my heart and listening to my heart and my body”.
Stacey –
“Return to Heart retreat was an eye opener for me – it was a pause in the otherwise busy lifestyle to truly reflect on what’s important! Health and wellbeing”.
May Retreat Guest –
“Beautiful retreat, at a beautiful location. Thank you for guiding the meditation and allowing time for us to reflect on how we can return to our heart. Leaving the retreat feeling very relaxed and peaceful after yin yoga and hypnotherapy”.
May Retreat Guest –
“What a wonderful day I had at Arzu’s Return to Your Heart Retreat. I’ll be back and definitely recommend”.
May Retreat Guest –
“The retreat has helped me to feel very relaxed and at peace. I know how to now intentionally change my thoughts from negative to positive and know that I can do anything I put my heart and mind to”.
Dee –
“Arzu, I was hanging on to your every word. You are an inspirational host!! The retreat was well organised with the correct amount of breaks in between. The venue was perfect. Cannot wait for your next one :)”
May Guest –
“Arzu was very welcoming and genuine. I hadn’t met her before today, she has a beautiful energy, and presence. So loved sharing yoga with Marjon & meeting some lovely ladies who share the same”.
May Guest –
“This was a great opportunity to allow myself the time and space to pause, reconnect and realign my heart centre”.
Sue – Sep Retreat –
“A perfect example of how well women can come together and share – thanks Arzu for a delightful retreat”.
Sep Retreat –
“Such a beautiful, blissful day, I felt such peace and calm. It was a great pause and reset and set new intentions”.
Sep Retreat –
“Return to Your Heart Retreat has given me a lot more clarity. I leave feeling energized, tranquil and at peace with who I am. Very grateful and blessed for the opportunity of being able to attend such a beautiful space with amazing and inspiring human beings. This workshop was exactly what I needed. Positive thoughts only going forward. Thank you Arzu, You are a very warm and amazing person”.
Sep Retreat –
“Such a beautiful day, it was refreshing and uplifting”.
Sep Retreat –
“What a beautiful way to spend a day. Being grateful for what we do have, and taking that sentiment back into our busy lives and most importantly, opening our hearts, to get and give love, and lead with our Big hearts!”.
Jacqui – Sep Retreat –
“An amazing day of learning and connecting. Arzu will guide on a journey of self-development to nourish your heart, spirit and mind. Do it for yourself and return to your Heart!”.