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Plant Based Savory Eats

Quinoa & Herb Falafel

By August 18, 2022No Comments

Almost forgot to share these delicious #quinoa and herb #falafel I made last week, who would like the recipe? See below…

Baked not fried so good for you! 💛
100% Organic ingredients 100% Gluten free and #plantbased and 100% Delish 👌🏼
Happy Friday friends where did the week go? xx

My Recipe:
✍🏼
Makes 16 Falafels Patties
2 cups per-cooked quinoa (totally cold)
1 cup pre-soaked & crushed chickpeas
1/2 cup ground flaxseed
1 1/2 tsp smoked paprika
1 1/2 tsp ground cumin
1 tsp sea salt
1 tsp black pepper
1 1/2 cups freshly chopped herbs (I used flat leaf parsley, mint & coriander/cilantro)
1 large onion grated
Olive oil for drizzle before baking in oven
👩🏼‍🍳
Simply blitz chickpeas separately and then add quinoa, grated onion, herbs, seasoning, flaxseed meal and mix all items together. Should be a little sticky – make patties into desired size and place them on lined baking tray (in a pre-heated oven to 240 degrees – needs to be really hot) drizzle olive oil to Falafels and place in oven to bake, turning over half way and drizzle again so other side also bakes evenly – keep turning over as they are cooking to ensure you get a crispy shell.

Remove and then serve with your fav dipping sauce and salad – so yummy I wanted to share with you all!

Hope you like them too 👋🏼💛

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