Empowering individuals

With Personal Health

Affirmations

Affirmations can be a powerful tool in helping us to tune in to our inner guides—our hearts—and not worry about the external forces…..

[button color=”accent-color” hover_text_color_override=”#fff” size=”large” url=”https://vitalityandmore.net/30-days-of-affirmations/” text=”Read More” color_override=””]

Nourish

Food is the greatest medicine of all. Nourish with us and see how you can flourish…

[button color=”accent-color” hover_text_color_override=”#fff” size=”large” url=”https://vitalityandmore.net/Blog/Eat/” text=”Read More” color_override=””]

Purpose

When we follow our heart, our truth’s, our purposes in life, we begin to find definition and connection with life and the universe. We…

[button open_new_tab=”true” color=”accent-color” hover_text_color_override=”#fff” size=”large” url=”https://vitalityandmore.net/purpose/” text=”Read More” color_override=””]

Order your copy today!

Shop The Book

Want to embark on a journey towards your own self-discovery, growth, and healing? Arzu’s new book helps you evolve and take the path towards perseverance, commitment, and brilliance. Become the truest, happiest, and healthiest version of yourself by finding life purpose, moving forward to a better future.

Buy Now

About

ArzuDogan

She hopes to inspire others to awaken higher spiritual awareness and focus on mental health and wellbeing to live a life of health and abundance.

read more

Go on a self-discovery journey with us to see how you can flourish, self-master real growth, heal and have unlimited abundance.

Coming Soon

“Be thankful for what you have; you'll end
up having more. If you concentrate on
what you don't have, you will never, ever
have enough.”

- Oprah Winfrey
30 Days of Affirmations and

Our 30-Day Affirmation Challenge is a great place to start to connect to your intuition and practice more mindfulness into your day and manifest your dream life.

Day 1: Today I choose ME, I AM here Now, Fully Present, Fully Alive and Fully Aware

Day 2: I AM at Peace with my Past

Day 3: I AM in Perfect Balance and A Limitless Being

When we become present, practice mindfulness and stillness, we become our true self, we find the answers.
Know that we are all capable of change, elevation, healing and growth, so we can live with purpose, abundance, love and truth.

CLICK HERE for our FREE 30-DAY Affirmations
JOIN 27K+ FOLLOWERS ON Instagram

@vitalityandmore

say hi
to uplift your
soul and raise your vibration.

Mantras – Affirmations – Quotes

"If there is light in your heart, you will find your way home" – RUMI

View All